Testosterone Science
Deep dives into the mechanisms of male physiology. Move beyond bro-science and understand the data that drives your biology.
Testosterone 101
Understand the HPT axis and how your body actually produces testosterone.
Why DHT Matters
Why dihydrotestosterone drives drive, confidence, and density.
Signs of Imbalance
Learn the most common low-T and hormonal-disruption signals.
The Testosterone Paradox
Why high total testosterone does not always mean high performance.
Testosterone & Cholesterol
The raw-material relationship between cholesterol and hormone output.
The Cortisol Connection
How stress signaling interferes with androgen function.
Cortisol Management
Behavioral and physiological levers for reducing chronic stress load.
Sleep & Testosterone
How sleep architecture directly shapes hormonal recovery.
Five Truths About Men's Health
A hard reset on modern myths and overlooked risk factors.
Testosterone After Fifty
Evidence-backed strategy for men navigating age-driven decline.